The WAM Center​
Wellness, Academics, and Mindfulness for the community
Our Services
What We
Offer
Mindful Builder's Class
60 Minutes; Ages 3 & Up
A fun, hands-on class where children use LEGO builds and yoga to spark creativity, focus, and mindfulness. Perfect for kids to learn while moving and building!
*Activities for preschoolers & elementary
*Virtually and In Person
Beginner Yoga for Adults
55 Min; Ages 11 and up
A welcoming class for adults new to yoga. We focus on building a strong foundation with basic poses, breathing exercises, and mindfulness techniques to help reduce stress, increase flexibility, and improve overall well-being in a supportive environment.
*Virtually and In Person
Dyslexia and Reading Tutoring
60 Min 5 & up
Our personalized reading tutoring sessions are designed to help your child build confidence and improve their reading skills. Whether they need help with phonics, fluency, or comprehension, we use engaging methods tailored to their needs, including support for children with dyslexia.
*Virtually and In Person
Senior Chair Yoga Classes
45 Minutes; Ages 11 & up
This gentle chair yoga class is designed for seniors to improve flexibility, balance, and strength without needing to get on the floor. Through mindful movements and breathing exercises, participants can enhance mobility, reduce stress, and promote overall wellness in a safe, accessible way.
*Virtually and In Person​