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The WAM Center​
Wellness, Academics, and Mindfulness for the community


Navigating Life's Beautiful Chaos
Let me catch you up on my whirlwind week. While continuously celebrating Black History Month & Valentine's Day Credit: Doug Mills/The...
Lauren Blair
Feb 114 min read
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Embracing Love, Healing, and Community This Black History Month
Happy Thoughtful Tuesday and Happy Black History Month beautiful people ! I'm filled with gratitude and blessed energy today as we enter...
Lauren Blair
Feb 43 min read
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Finding Balance: Realignment, Simplicity, and What’s Coming Next!
Dear readers, First, I want to thank you for your patience during my absence. Life has a way of sweeping us along, doesn't it? Today, I'm...
Lauren Blair
Jan 294 min read
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Standing Strong Together: A Message to Our Communities
Dear Parents, I hear you, I see you, I am you. In moments that shake our foundations, I'm drawn to the wisdom of Maya Angelou: "Still I...
Lauren Blair
Nov 7, 20243 min read
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